Massage
Therapeutic massage is about safe touch and allows you time for being you in the moment. It’s an opportunity for you to take time out for yourself to relax and appreciate a sense of stillness and quietness that we so often take for granted in our busy lives. If you’re feeling fatigued massage can rejuvenate, energise and awaken you. On the other hand you may feel you want a nourishing soothing massage, which will ease away your tensions, aches and pains and leave you feeling replenished. People suffering from ailments such as migraine, back pain, tension or muscle pain will find that a gentle massage will help bring comfort and calmness, which can reduce anxiety plus alleviate stress. Through touch massage can stimulate the nervous system and release endorphins, which are chemicals that help us to feel good.
My practice is run in the leafy suburb of Didsbury in Manchester in a warm bright airy room. I have regular supervision that informs my work, which I feel is very valuable for maintaining good practice.